Enjoy your Power from Within

You may have felt too much and have weighed too much, herein lies hope, self-love, and freedom.

Losing weight is not quite that easy, but I do know how to help you understand how you got to where you are, and how to release the excess weight you can’t seem to let go of and keep it off.  My approach is a sustainable one that worked for me, this is the approach I used to lose more than 30KG and still keep it off today.

There are many weight loss patterns that help you lose weight but you gain it back afterwards. In my eBook- From Fat to the Streets , I stated that there is no magic to weight loss apart from 3 methods. These methods include –
Eat less or eat right.
Exercise
Eat right and Exercise.
For me, I used the third method and the result is sustainable!

These methods need guidance and accountability to be achieved. In From Fat to the Streets, I talked about how I achieved my weight loss results and became a better version of myself. I offer you an approach which I discovered through my own painful struggle and research.

From experience, I understand how easy it is to obsess with food and avoid exercises because you want the easy way but I’m asking you to be patient. Weight loss transformation takes a lot of discipline, self control, perseverance, purpose and a lot more. It’s okay to realize that eating has a beginning, a middle and an ending. It’s not a way to get away from your stress and emotions. You need to get up and face your fears squarely.

The unhealthy eating habits can be changed. The stress can be relieved by exercising. The mind can still feel the body and you can be a better version of yourself everyday.

Sometimes too, the type of weight we need to lose, is to lose it from the mind, the packed up emotions can also become overweight. It’s time to meditate and release the toxic affairs we have let in to linger in our minds. Let go and free your mind. Breathe in to the air, remember that only you can control how you feel and react to life’s situations.

As I began exercising, I transferred the days stress to my workout sessions, it relieved me greatly. It’s good to have a healthy pattern that relieves you and makes your stress go away. I brought joy back into my life and felt gratitude for my own body.

I am here to help you be a better version of yourself and enjoy your deserved body. You can sign up to get started in your own journey. You can also download the eBook: From to the Streets to read my story.

Thank you for being a part of our community. Try your best and don’t give up on yourself. You got this!

Together we can.

Chitabelo

20 Comments
  • Zin
    Posted June 6, 2019 10:42 am 2Likes

    I’m signing up right now to get started.

    • Chitabelo
      Posted June 6, 2019 12:28 pm 0Likes

      Way to go Zin! See you on board! Welcome to our community!

    • Zara
      Posted June 6, 2019 7:44 pm 0Likes

      This is so inspiring…

      • Chitabelo
        Posted June 6, 2019 8:14 pm 1Likes

        I’m glad you find it inspiring Zara. Thank you for being a part of our community!

  • Ukpabi Okechukwu
    Posted June 7, 2019 6:19 am 2Likes

    Nice one, at least there’s a way back from that uncomfortable size to a more acceptable status. It’s great how you got to this level, more grease to your elbow. Time to recommend people to your section. Enjoy my dear.

    • Chitabelo
      Posted June 7, 2019 6:46 am 1Likes

      Hi Snowhot, thank you so much.There is always a way back to be a better version of ourselves everyday.
      Welcome to our community!

  • Alex
    Posted June 7, 2019 9:50 am 0Likes

    Welldone Chitabelo, great insight on weight loss….

    • Chitabelo
      Posted June 7, 2019 10:05 am 0Likes

      Hi Alex, thanks so much. Welcome to our community!

  • Peter Andy
    Posted June 7, 2019 3:18 pm 0Likes

    Great piece and teaching. Can’t wait to be in charge of my weight. It is good to eat right and exercise to stay healthy and young.
    Great teachings from you.
    Keep it up.

    • Chitabelo
      Posted June 7, 2019 3:25 pm 0Likes

      Way to go Andy! Welcome to our community. We are glad you enjoyed the post. Thanks a ton!

  • Amarachi
    Posted June 7, 2019 3:38 pm 0Likes

    Nice one sis, keep it up and I love your drive.

  • Editfy
    Posted June 7, 2019 8:01 pm 0Likes

    Way to go! Thanks for sharing.

    • Chitabelo
      Posted June 7, 2019 8:40 pm 0Likes

      Hi Edify! Thank you so much. Welcome to our community!

  • Nweke Jane
    Posted June 9, 2019 6:53 pm 0Likes

    I’ve signed in

    • Chitabelo
      Posted June 9, 2019 7:19 pm 0Likes

      Way to go Jane! We hope to see you for your free 30 mins Support Session. Welcome to our community. Together we can.

  • Emmanuel JAJA
    Posted June 24, 2019 1:41 am 0Likes

    That is the word, “Discipline”. Napoleon Hill always said that success was simply tonnes of discipline. You can’t succeed in any endeavour without self discipline and weight loss is not an exception.

  • Ijeoma Stephanie Ogwulu
    Posted July 9, 2019 10:18 pm 0Likes

    This was an awesome and enlightening read for me….Thank you!

    • Chitabelo
      Posted July 10, 2019 6:36 am 0Likes

      Hi Ijeoma, I’m glad it was an awesome read and enlightening for you. Thanks so much. You are welcome to our community!

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